Betraying Yourself Causes Anxiety
Start paying attention to how you feel when you make decisions.
Are You Betraying Yourself?
Self-betrayal is when you ignore your own needs, either consciously or subconsciously, and give in to the needs and wishes of others. It’s not just people-pleasing, though, because self-betrayal also includes self-sabotage, ignoring basic needs, and not taking responsibility for your part…