Make Habits More Special By Creating A Ritual

Practicing healthy habits does not have to be boring.

Photo courtesy of Pexels for Canva

Habits Can Be Boring

Let’s face it, habits, especially the ones you’ve been practicing for a while, can be boring. You force yourself to wake up every day and do your morning routine, or you force yourself to plan meals for the week. Every day, you do a long…

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Lori Booty, CTNC Ms Ed

Lori Booty, CTNC Ms Ed

I help empaths and highly sensitive women to repel narcissists and heal emotional trauma, so they can get rid of chronic health symptoms.